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Pace’s Live at Home classes have certainly contributed to a “Brighter World “ for participants.

Pace’s Live at Home classes have certainly contributed to a “Brighter World “ for participants.

All the instructors are excellent and have developed a variety of classes to meet our needs. For those of us who live alone, the program has enabled us to see other people, has given us a routine in these difficult times and has helped us to keep healthy.

I want to thank all of you who made this program possible and hope it will be able to continue.

Now, eighteen years into my MS journey, I have found exactly what I need...MS-FITT!

I was an athlete my whole life prior to being diagnosed with MS and even the first ten years after diagnosis. Then, overnight everything changed. Now, eighteen years into my MS journey, I have found exactly what I need…MS-FITT! I must sincerely thank everyone who makes this program possible. McMaster University, the sponsors, PACE staff and volunteers. The personalized exercise program is phenomenal and is helping me immensely. It’s frustrating to have your abilities ripped away from you, but it’s amazing to have a place and the help to get some back. You help to make this happen, to make my life better.

Thank you, thank you, thank you.
Nadina Gregory

The work being conducted by McMaster’s Physical Activity Centre of Excellence is truly nothing short of excellent.

The work being conducted by McMaster’s Physical Activity Centre of Excellence is truly nothing short of excellent. It’s always so inspiring to see clients first arrive, often feeling a little low or defeated by their bodies and leaving feeling like they have so much they can accomplish. Working as a volunteer in PACE for the past two years has undoubtedly been one of my favourite aspects of my undergraduate degree because not only does it make you feel like you’re making a difference, but it’s amazing to be surrounded by individuals working so hard to improve their health. Time and time again, I’ve had clients gush about how much this place means to them, and how much stronger they feel because of PACE, both physically and mentally. I’ve never heard of a program quite like PACE, and it’s clear that it’s not only touched me, but so many others in our community.