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Stu Phillips
Stuart Phillips
PACE Director

Message from the director

Welcome to PACE. Our team of researchers, staff and students help more than 500 community members stay active and healthy in our state-of-the-art exercise research and training centre. We’re committed to studying and improving the health and well-being of older adults and people living with chronic diseases or disabilities.

Exercise Programs

PACE offers five research-based exercise programs led by staff and students, and specialized physiotherapy services.

MacMS-FITT Learn More

A community-based exercise program for people with Multiple Sclerosis, modeled after evidence-based physical activity guidelines.

MacWarriors Learn More

Physiotherapy services and supervised exercise sessions for cancer survivors.

MacCardiac Learn More

A safe and supervised exercise program for people with heart disease.

MacSeniors Learn More

A personalized exercise and wellness program for adults 55 years of age and older.

MacWheelers Learn More

An exercise and wellness program designed specifically for adults with spinal cord injuries.

Physiotherapy Services Learn More

Our registered physiotherapist works with community members to address specific orthopedic or neurological concerns and help maintain or enhance physical function and mobility.

McMaster PACE-LIVE! AT HOME Learn More

Exercise along with our Registered Kinesiologists and Physiotherapist from the comfort and safety of your home.

McMaster PACE 2 Go Learn More

PACE 2 Go is for those who have been referred to a McMaster PACE community program, but are not interested in becoming an in-person member. Now you can get an exercise prescription tailored specifically to your unique abilities and goals with this new service option.

Kinesiology Services Learn More

Our team of registered kinesiologists bring a wealth of knowledge and experience to help community members achieve personal fitness goals safely and effectively.

Information Box Group

McMaster PACE Update - July 12, 2024  ➚

McMaster PACE Update - July 12, 2024

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