Home

“The PACE is a state-of-the-art facility with excellent supports to conduct all manner of clinical trials in special populations seeking to remain active, healthy and mobile despite physical challenge.”

“The work being conducted by McMaster’s Physical Activity Centre of Excellence is truly nothing short of excellent.”

The work being conducted by McMaster’s Physical Activity Centre of Excellence is truly nothing short of excellent. It’s always so inspiring to see clients first arrive, often feeling a little low or defeated by their bodies and leaving feeling like they have so much they can accomplish. Working as a volunteer in PACE for the past two years has undoubtedly been one of my favourite aspects of my undergraduate degree because not only does it make you feel like you're making a difference, but it’s amazing to be surrounded by individuals working so hard to improve their health. Time and time again, I’ve had clients gush about how much this place means to them, and how much stronger they feel because of PACE, both physically and mentally. I’ve never heard of a program quite like PACE, and it’s clear that it’s not only touched me, but so many others in our community.

“PACE is a place where the clients can socialize, share their experiences, and motivate each other to reach their full potential. ”

When I first joined PACE, I thought it would be a strict, fast-paced environment where the volunteers only strive to help the clients meet their physical goals. However, PACE is so much more than that. It is a place where the clients can socialize, share their experiences, and motivate each other to reach their full potential. The volunteers also benefit greatly from this program. The clients have so much to offer, and after a stressful day of classes I look forward to a friendly chat with the PACE members. The meaningful friendships you make while watching your clients reach their milestones are priceless. I experienced the rewards of a career in healthcare firsthand through PACE and I appreciate the chance to volunteer in such a welcoming environment.