Events - Physical Activity Centre of Excellence

2021 Spring Virtual Race for PACE

May 28, 2021 to May 30, 2021
12:00AM to 11:59PM

2021 Spring Virtual Race for PACE: Event & Registration Information For 15 years, PACE’s Annual Walk of Life was a national event run in partnership with the Cardiac Health Foundation of Canada with over 40 cardiac rehabilitation programs hosting local events across Canada to raise funds for ‘Prevention, Education & Cardiovascular Rehabilitation’. Last year, the…

Jan 28, 2021
7:00PM to 8:00PM

Join PACE Director, Dr. Stuart Phillips and colleagues for an Expert Webinar on the 24-Hour Movement Guidelines Thursday, January 28th, 2021 from 7:00pm - 8:00pm EDT (for community members) Community Member Sign-up: https://zoom.us/webinar/register/WN_sFJ-oOdZQZ6-cz2t9Sdzfg?mc_cid=f980f5313a&mc_eid=[4ddfb878e9]

Jan 27, 2021
12:00PM to 1:00PM

Join PACE Director, Dr. Stuart Phillips and colleagues for an Expert Webinar on the 24-Hour Movement Guidelines Wednesday, January 27, 2021 from 12:00 pm - 1:00 PM EDT (for clinicians) Clinician Sign-up: https://zoom.us/webinar/register/WN_9CrfYZo9ScSnnd3HW_DgPQ?mc_cid=f980f5313a&mc_eid=[4ddfb878e9]

Dec 3, 2020
10:30AM to 12:30PM

Topics include: Alzheimer's disease, obesity, osteoporosis, stroke, Parkinson's disease, sarcopenia, and Type 2 diabetes. In partnership with Dr. Trevor King & McMaster Kinesiology Undergraduate Students. Zoom Meeting ID: 951 2470 3319 Password: PACE

Dec 2, 2020
10:30AM to 12:30PM

Topics include: osteoarthritis, obesity, depression, osteoporosis, Alzheimer's disease, and congestive heart failure. Zoom Meeting ID: 956 0322 9085 Password: PACE

Oct 30, 2020 to Nov 1, 2020
12:00AM to 11:59PM

Thanks to the MacCares MSU Club team for supporting the 1887 Challenge: Virtual Race for PACE! Grab some friends, lace up your shoes and join the MacCares team as we take on McMaster's 1887 Challenge: Virtual Race for PACE Edition! This event is FREE for everyone! All McMaster students, facility members, and the Hamilton community…

Oct 28, 2020
5:30PM to 6:30PM

PACE Director, Dr. Stuart Phillips is a world-renowned researcher in the field of skeletal muscle health and aging, and a fantastic advocate for physical activity as medicine. An excellent opportunity for healthcare students and current providers to learn about exercise prescription for chronic disease management + overall health! Connection info: https://meet.google.com/dav-ojbo-kjo (US) +1 225-629-3026 PIN:…

Oct 27, 2020
11:00AM to 12:00PM

This week's class will be a full body workout with a focus on arms and abs! Login opens at 11:00am, class begins at 11:10am Suggested Equipment: free weights/soup cans, chair Zoom link: https://mcmaster.zoom.us/j/9977692548 This class will focus on full body strength activities to promote functional independence. Exercises can be modified to suit various fitness levels and may also be…

2021 Spring Virtual Race for PACE

Are you a clinician or a community member wondering how you can implement Canada’s new 24-hour movement guidelines for adults?

Are you a clinician or a community member wondering how you can implement Canada’s new 24-hour movement guidelines for adults?

Virtual "Exercise is Medicine" Fair: Session 3

Virtual "Exercise is Medicine" Fair: Session 2

1887 Challenge Virtual Race Edition

Move it or lose it: Why physical activity is the best 'medicine'

PACE- LIVE! at home (Week 26 Schedule)