Events - Physical Activity Centre of Excellence

Are you a clinician or a community member wondering how you can implement Canada’s new 24-hour movement guidelines for adults?

Jan 28, 2021
7:00PM to 8:00PM

Join PACE Director, Dr. Stuart Phillips and colleagues for an Expert Webinar on the 24-Hour Movement Guidelines Thursday, January 28th, 2021 from 7:00pm - 8:00pm EDT (for community members) Community Member Sign-up: https://zoom.us/webinar/register/WN_sFJ-oOdZQZ6-cz2t9Sdzfg?mc_cid=f980f5313a&mc_eid=[4ddfb878e9]

Jan 27, 2021
12:00PM to 1:00PM

Join PACE Director, Dr. Stuart Phillips and colleagues for an Expert Webinar on the 24-Hour Movement Guidelines Wednesday, January 27, 2021 from 12:00 pm - 1:00 PM EDT (for clinicians) Clinician Sign-up: https://zoom.us/webinar/register/WN_9CrfYZo9ScSnnd3HW_DgPQ?mc_cid=f980f5313a&mc_eid=[4ddfb878e9]

Dec 3, 2020
10:30AM to 12:30PM

Topics include: Alzheimer's disease, obesity, osteoporosis, stroke, Parkinson's disease, sarcopenia, and Type 2 diabetes. In partnership with Dr. Trevor King & McMaster Kinesiology Undergraduate Students. Zoom Meeting ID: 951 2470 3319 Password: PACE

Dec 2, 2020
10:30AM to 12:30PM

Topics include: osteoarthritis, obesity, depression, osteoporosis, Alzheimer's disease, and congestive heart failure. Zoom Meeting ID: 956 0322 9085 Password: PACE

Oct 30, 2020 to Nov 1, 2020
12:00AM to 11:59PM

Thanks to the MacCares MSU Club team for supporting the 1887 Challenge: Virtual Race for PACE! Grab some friends, lace up your shoes and join the MacCares team as we take on McMaster's 1887 Challenge: Virtual Race for PACE Edition! This event is FREE for everyone! All McMaster students, facility members, and the Hamilton community…

Oct 28, 2020
5:30PM to 6:30PM

PACE Director, Dr. Stuart Phillips is a world-renowned researcher in the field of skeletal muscle health and aging, and a fantastic advocate for physical activity as medicine. An excellent opportunity for healthcare students and current providers to learn about exercise prescription for chronic disease management + overall health! Connection info: https://meet.google.com/dav-ojbo-kjo (US) +1 225-629-3026 PIN:…

Oct 27, 2020
11:00AM to 12:00PM

This week's class will be a full body workout with a focus on arms and abs! Login opens at 11:00am, class begins at 11:10am Suggested Equipment: free weights/soup cans, chair Zoom link: https://mcmaster.zoom.us/j/9977692548 This class will focus on full body strength activities to promote functional independence. Exercises can be modified to suit various fitness levels and may also be…

Are you a clinician or a community member wondering how you can implement Canada’s new 24-hour movement guidelines for adults?

Are you a clinician or a community member wondering how you can implement Canada’s new 24-hour movement guidelines for adults?

Virtual "Exercise is Medicine" Fair: Session 3

Virtual "Exercise is Medicine" Fair: Session 2

1887 Challenge Virtual Race Edition

Move it or lose it: Why physical activity is the best 'medicine'

PACE- LIVE! at home (Week 26 Schedule)