PACE community exercise programs are supervised by trained health care professionals and McMaster undergraduate students. Our supervised exercise sessions are designed to meet the individual needs and fitness levels of each community member based on a thorough medical history and screening process. A documented emergency plan is in place and is known to all staff and volunteers. This includes the requirement of McMaster Regulatory Health & Safety Training; current CPR, First Aid, and AED certification; phone access to the campus emergency first response team and local paramedic services; and the presence of AEDs on site. Core PACE staff are also trained and certified in Mental Health First Aid.
At program initiation, PACE participants are educated regarding self-monitoring of exercise tolerance and are asked to report any new or worsening symptoms to PACE staff immediately. PACE staff are trained and available to measure heart rate, blood pressure, and oxygen saturation, and to monitor participants for potential signs and symptoms of exercise intolerance.