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MacMS-FITT Exercise Program for Adults with MS

MacMS-FITT is a community-based exercise program designed specifically for people living with multiple sclerosis (MS).

Adults with MS

Our program is modeled after the evidence-based physical activity guidelines for people with MS and participants are prescribed individual exercise programs with one-on-one assistance available from trained student volunteers. Prior to joining the program, a detailed intake assessment is performed by a Registered Physiotherapist at the Centre to ensure safe and effective outcomes.

Information Box Group

How to Join Download Referral Form

To join our program, please have your physician complete and fax a referral form to 905-525-7629.

Eligibility Criteria

  • Adults (18+) with a diagnosis of multiple sclerosis
  • Medical clearance to exercise (completed physician referral form)
  • Participants must be able to toilet independently or be accompanied by a PSW/caregiver who will provide assistance

Program Fees

Initial Physiotherapy Assessment (Reimbursable by extended heath plans that cover physiotherapy):

This appointment is billed based on a 90-minute session and includes a comprehensive physiotherapy assessment and medical history screening which will be used to create your individualized exercise prescription. The cost will be reduced if the entire duration is not needed.

90-minute assessment: $180

75-minute assessment: $150

60-minute assessment: $120

Payments can be made by Visa, Mastercard or Debit.

**No shows and cancellations within 48 hours are subject to a $30 charge**

Membership Options:

Basic Membership includes two (2) scheduled exercise sessions per week, an individualized exercise program, and volunteer assistance.

$65/month (1-month commitment)
$65/month – $390 total (6-month commitment)
$60/month – $720 total (12-month commitment)


Three (3) sessions per week:

$95/month – $570 total (6-month commitment)$87.50/month – $1050 total (12-month commitment)


Four (4) sessions per week:

$125/month – $750 total (6-month commitment)$115/month – $1,380 total (12-month commitment)

*Space is limited. Please check session availability with the PACE reception desk. The minimum commitment for this optional membership is 6 months.


Parking: $20/month. Fully accessible lots are located in front of the Ivor Wynne Centre.

Modality Appointments:

    • Modalities are training sessions using our exercise rehabilitation technology (LokomatZeroG)”
    • Appointments can be scheduled with a Registered Physiotherapist or Registered Kinesiologist at the PACE Reception Desk.

Modality Package: 5 sessions for $375. Sessions can be booked for LokomatZeroG, for up to 60 mins each. This package is only available for active PACE members. 

PACE Reimbursement Policy: Our standard reimbursement policy is to credit membership and parking fees when a participant has been absent from PACE for a minimum of one month. These fees are credited as an extension of the participant’s respective accounts. Alternatively, if a participant chooses to leave the program, a refund is issued for any unused services of one month or more.