*Please note that our community programs only provide services to the following client groups:

May 2014 – Dr. Monica Maly: “Taking a Load Off: Exercise for People with Arthritis”.

On May 7, 2014, Dr. Monica Maly presented a lecture on exercise for adults with arthritis. In response to audience queries, she has provided the following list of helpful resources Read More

January 2014 – Dr. Chelsea Pelletier: “Making the most of your workout: Practical use of the physical activity guidelines for adults with SCI”

These guidelines are appropriate for all healthy adults with chronic spinal cord injury, traumatic or non-traumatic, including tetraplegia and paraplegia, irrespective of gender, race, ethnicity or socio-economic status. Read More

September 2013 – Dr. Amy Latimer-Cheung: “Canadian Physical Activity Guidelines for Adults with MS and the MS Get Fit ToolKit”

These guidelines are appropriate for adults (aged 18-64 years) with minimal to moderate disability resulting from either relapsing remitting or progressive forms of multiple sclerosis (MS). Read More

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