May 2014 – Krista Madsen: “Shoulder & Upper Body Challenges when Wheeling”

On May 15, 2014, Professor Krista Madsen Baker (Assistant Professor, Department of Kinesiology) presented a seminar where MacWheelers exercisers and trainers learned a variety of stretching and strengthening exercises to help prevent shoulder injuries. The attached document describes the exercises presented during Professor Madsen Baker's seminar. 

Click here to download.

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